This manual is a concise and all-inclusive guide to maintaining the human machine. The manual is compiled using expert input on body alignment, nutrition, psychology and medical maintenance. It is the author's conviction that we can suspend our aging between the ages of 45 and 75.
Dr. Ron Green, has a passion for health and fitness that spans a life-time of practice and play. With his over 40 years of experience and study of the human body, he has fine-tuned his skills and knowledge.
His background as a multi-sport athlete, gymnastics coach, university anatomy instructor, stuntman, inventor, and chiropractor, all contributed to the making of this manual.
We believe that your body and mind should be treated like a well tuned machine. With proper maintenance and attention, you should be able to go on hikes, play sports, dance and make love without pain, well into older ages!
Basic Models Oils
Alignment Battery Charge
Tires / Shoes Psyche
Movement Aging Vehicles
Exercise Maintenance Schedule
Food Tank Medical History Notes
Fuel/Nutrients Family History Notes